MORNING RITUALS

During this time, we’ve had the chance to slow down and create new rituals to start the day positively. This is what we have been loving...

Burning an incense stick made from native Byron bay essential oils to make home smell like an endless holiday...

Vanessa is loving the extra time with her two beautiful girls...

The first thing Kaela loves to do is let the morning light shine in, followed by hydrating her skin with the Nina Bailey Face and Body Oil...

Nikki loves to rug up and take her puppy, Annie, for a walk before warming up with a hot cup of freshly made coffee...

1/2 cup plain flour (or gluten free)

1/2 cup soy milk

1tsp maple syrup

1tsp apple cidar vinegar

1tsp bicarb soda

1tsp coconut oil or butter

1. Mix flour, soy milk, maple syrup, apple cidar vinegar and bicarb soda in a bowl.

2. On medium heat, place coconut oil in a pan and let it melt.
3. Using a spoon, place mixture in the pan (makes 3 pancakes)
4. Flip pancakes once bubbles appear on the surface and let them cook until lightly golden.

5. Serve with your favourite fruit, maple syrup, hemp seeds and chia seeds

Love Primness

xx